Mindfulness: A Beginner’s Guide to Mindfulness in Everyday Life and in the Parks

Kayla Drake — Discover the Power of Parks Interpretive Ranger — SCA NH Corps Mindfulness calls to mind an image of someone seated cross-legged, silent except for the occasional “ohm” slipping from their lips. But mindfulness does not have to look like this; it can easily become a part of your everyday life and your […]

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